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data-id=\"1238\" src=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_194931-Copy-1024x768.jpg\" alt=\"\" class=\"wp-image-1238\" srcset=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_194931-Copy-1024x768.jpg 1024w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_194931-Copy-300x225.jpg 300w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_194931-Copy-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1236\" src=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_195638-1024x768.jpg\" alt=\"\" class=\"wp-image-1236\" srcset=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_195638-1024x768.jpg 1024w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_195638-300x225.jpg 300w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/20250403_195638-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1234\" src=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V-1024x771.jpg\" alt=\"\" class=\"wp-image-1234\" srcset=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V-1024x771.jpg 1024w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V-300x226.jpg 300w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V-768x578.jpg 768w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V-1536x1157.jpg 1536w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-6e31ce7db6f786ce8ee2debbd85853a4-V.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1235\" src=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V-1024x771.jpg\" alt=\"\" class=\"wp-image-1235\" srcset=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V-1024x771.jpg 1024w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V-300x226.jpg 300w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V-768x578.jpg 768w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V-1536x1157.jpg 1536w, https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/wp-content\/uploads\/2025\/04\/IMG-fa4983621dfd0044427bab39607b2fdb-V.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 3 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae 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\u03be\u03b5\u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd &hellip; <a href=\"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/?p=1233\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[23,21,22],"class_list":["post-1233","post","type-post","status-publish","format-standard","hentry","category-30","tag-23","tag-21","tag-22"],"_links":{"self":[{"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1233"}],"version-history":[{"count":3,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1233\/revisions"}],"predecessor-version":[{"id":1243,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1233\/revisions\/1243"}],"wp:attachment":[{"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-esp-kaval.kav.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}